COACH'S CORNER : Library | |
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The Library The following articles may be of interest. 1. Running Economy - an article from PPOnline. Can something be learned from Kikuyu women in Kenya ? 2. Shin Splints - some exercises that may help prevent shin splints. 3. Nutrition - some suggestions about what to eat before and after races. 4. Hicham El Guerrouj. Read about his training methods. This extract is from the Oztrack website.
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Thursday July 17, 2003 06:43 PM -0400